Its YOUR body, treat it well

Home Page Custom Custom2 Custom3 Custom4

Health and Fitness

I am Larisa Marks. This site is to inform and help those interested in losing weight or maybe just becoming a healthier person. There is no cost to my personalized workouts and meal plans. Take a look around-visit my workout, diet, top health tips and other pages. I hope i can help you with your health and fitness challenge.

Here You'll Find

Generalized Meal Plans

Personalized Meal Plans

Fitness For Life

Lose The Extra

Excercise Fun

Find Your BMI

Set Goals, Get Results

Guide To Weightloss



Getting Rich Quick--From My Site!

I might not want a large amount of text on my home page if I want to guide visitors toward my other pages. Instead of text, I can add others' buttons to this first page, and I'll be rewarded for people who click on the buttons. For example, if a visitor signs up for a Visa using the NextCard button on my site, I earn at least $20!

Behind the Scenes of My Home Page

Even if I don't put much text on my home page, it's a good idea to include hidden tools that will help me promote my site, so people other than my friends and family actually see it. For example, I could add meta tags, which are hidden codes that allow search engines to find my site. I could also install stats and a counter so I know how many people are visiting. If not many are visiting, submitting my site to search engines will guide more traffic to my site.